10 down!

So I took dear Erin's pre-op (madness) diet and tweaked it a bit for me. I have been using a low carb and low sugar protein shake in the morning, a few hours later I have yogurt and fruit, lunch is tuna w/light (1 tbsp) mayo no bread and water, few hours later more fruit then I have a light dinner. I use serving sizes, yes the actual cup or half cup serving and oz. of meat. No fried stuff for the last week. Guess what! Yeah I lost 10lbs. in the last 9 days! I am finally back below 200lbs. I am hoping that I can stay on it because it is hard. I swear I hear voices from my cupboards at night taunting me! Maybe it is a state of delirium from the lack of sugar.