Back to the YMCA!!

So I joined back to the YMCA in Weatherford. I really need to lose quite a bit of weight this time. Right now I am at 193lbs. Opra says to put the number out there so you have to own it. Once you own it then you can change it. I have decided to set a goal of 20lbs by Jan. 1. When I reach this goal I will then maintain that loss for a month. Then I will set a new goal. I am hoping that by setting small goals that I will be able to keep the weight off. Here is how my work outs will go.
Monday: Running and cycle machines then to the nautilus weights. After them a few laps in the pool and a dip in the jacuzzi for 10 minutes.

Tuesday: Zumba first thing in the morning. I have never done this so I will see how much is left in me after an hour of this before I do any more workout.

This schedule will alternate through out the rest of the week.

So this is my starting point. Along with this I am going to start sleeping better and eating better. Well see you later! xxx fingers crossed!